In this episode we talk about the little-discussed, but incredibly common experience of nonfinite grief. This is an experience that can happen after a death, but also after countless nondeath losses. 

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This week we're discussing when and why grief can leave you with a mountain of ugly, mean, and messy feelings. 

Join the WYG member community for grief education, connection, accountability, a grief book club & more. Plus, you can watch the live stream of us recording each week. $10/month and it is what keeps the podcast going - https://whats-your-grief-community.circle.so/    

Our book is available anywhere you buy books:

• Amazon
• Barnes & Noble
• Bookshop 
• Books A Million
• Indiebound
• Hudson Booksellers
• Powell's
• Target

Social stuff:

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You've sent us your grief questions; we've done our best to share some answers. Or at least talk through some thoughts. How do you handle it when people make assumptions about your grief that are all wrong? How do you strengthen continued bonds? (And some rambling on sleep to boot). 

Join the WYG member community, where we have tons of grief education, support, connection, a book club. Plus, you can watch the live stream of us recording each week. $10/month and it is what keeps the podcast going - https://whats-your-grief-community.circle.so/    

Our book is available anywhere you buy books:

• Amazon
• Barnes & Noble
• Bookshop 
• Books A Million
• Indiebound
• Hudson Booksellers
• Powell's
• Target

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In this episode, Eleanor and Litsa talk about a question that has created some disagreement on social media recently: do we 'recover' from grief? 

Our book is available anywhere you buy books:

• Amazon
• Barnes & Noble
• Bookshop 
• Books A Million
• Indiebound
• Hudson Booksellers
• Powell's
• Target

To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/   

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Our book is available for pre-order (and you can even get a free digital download companion thank you here for pre-ordering). Order it today for delivery on the release date - September 27, 2022:

• Amazon
• Barnes & Noble
• Bookshop 
• Books A Million
• Indiebound
• Hudson Booksellers
• Powell's
• Target

Become a WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along --  https://whats-your-grief-community.circle.so/   

As always, follow us on social

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Our book is available for pre-order here (with a free digital workbook download if you pre-order!)

To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/   

As always, follow us on social

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Our book is available for pre-order here (with a free digital workbook download if you pre-order!)

To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/   

Read more articles about grief and anger here.

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Our book is available for pre-order here (with a free digital workbook download if you pre-order!)

To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/   

Read more articles about the passage of time

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Needless to say, it's been a while! But we're back with an exciting announcement. 

To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/   -

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After a death we do a lot of looking backwards. We think about what we should have known or done differently. We imagine a different world, and ideal world, if things had just taken another path. This becomes wound up in our grief - we beat ourselves up for the past based on things we can only know in the present. In this episode we talk through what that looks like, why we do it, and how to avoid getting sucked too far down the blackholes of counterfactual thinking and hindsight bias in grief.