In this episode the gals unpack this idea: what happens when you get the courage to set a boundary and it is NOT honored?

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Just to recap what is a boundary?

• Boundaries mean we can say what's not OK
• We can define our space and protect our well-being and integrity
• Boundaries are a way to regulate how we respond to others

Having (unconscious) expectations, when setting boundaries

General examples of boundaries that are frequently overstepped

The gals share examples of boundaries they've set with someone (that inevitably were not honored)

The gals share examples from listeners who set boundaries the were not honored

The 3 potential outcomes when setting a boundary

Having a game plan for any of these outcomes to occur

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Respecting Boundaries

Navigating Triggers

Arguing With People You Love

Reacting vs. Responding

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CONNECT WITH US

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ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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