Lindsay Courcelle (@lindsaycourcelle), a mother of three and myofascial release therapist, shares some of her life experiences that led her to the woman she is today. We discuss the impact of childhood experiences on our subconscious, reorienting back to Earth after disconnection, the unconscious urge to sabotage aspects of our life when things are going too well, honoring the inner child, and navigating the mother-daughter relationship as adults. We discuss the importance of honoring our human hurts and anger, yet taking responsibility for the creation of our lives by not simmering in our anger forever. Lindsay also discusses her three birth and postpartum experiences. 

Lindsay's course FLOW | An Internal Pelvic Myofascial Masterclass is being offered November 23rd! 

Additional podcasts with Lindsay talking about myofascial release: Medicine Stories 

The Womb Room with Lindsay

Rooted Woman with Lindsay

Follow the host on Instagram at: @trusting_life_