On today’s episode I answer questions to some commonly shared military wives complaints. I also share ways to handle deployment. Each deployment comes with its own challenges but when you have a few things in place, it makes it easier to handle the challenges that do arrive. You got this. You can thrive during deployments and everyday military life.

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We all spend time in survival mode, on today's episode I share tips on how to get out of survival mode and thrive. 

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When is the last time you hunted all the good things in your life? In today's episode, I share tips on doing just that. Get ready to celebrate you and everything you have accomplished. It will change your life. 

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We all have habits. Some of them are good, like brushing our teeth, reading scriptures, or going for a walk everyday. Some of them are not so good binging on social media, late night snacking, allowing ourselves to go into overwhelm more often then we'd like. On today's episode, I share how you can boss your brain to do more of the things you want to be doing and how to stop mindlessly doing things. 

Our Military Children experience challenges and life situations that are unique to them in today's episode, I share ways to help your children thrive in military life. 

What do they need most? Is for us to listen. As we learn to listen and understand what they are telling us we'll be able to help meet their individual needs. 

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Do you tell yourself what life should look like?

In today's episode, I share why we should stop telling ourselves what life should look like and learn to enjoy it more.

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Do you ever feel like you fall short as a mom?

Do you believe that you are doing it wrong?

In today's episode, I share three tips to let go of mom guilt and move forward being the mom you want to be. 

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“ It takes all the running you can do, to keep in the same place” the red queen. Through the looking glass and what Alice found there. 1872

Today I share tips on how you are moving even when it feels like you are running like crazy and staying in the same place. 

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