Welcome to Episode 10 of When Spirit Talks.

In this week’s episode, we chat with Yiannah Ahmohr Manokas about Soul Contracts, Divine Healing, the 3 main limiting beliefs that prevent people from living in authenticity, and how the practice of gratitude can raise your vibes.

I pulled a card for our Spirit Segment, shared how that card related to Yiannah, and the Spirit message the card brought for everyone listening in.

Yiannah is an intuitive Soul Contract and Divine Healing Practitioner. Yiannah offers a welcoming space to explore your Soul Contract using the sound frequencies of your birth name to understand your soul's plan and purpose for this incarnation. From decoding karmic patterns to manifesting desires, Yiannah provides the roadmap for your journey towards truth and higher consciousness. Yiannah is the also co-host of "Let's Talk Vibes: The Soul Contract Podcast." 

To learn more about Yiannah, visit:

Website: https://www.highersoulcontracts.com/

Book Reading: https://HigherSoulContracts.as.me/SoulContractReading

YouTube Channel: https://www.youtube.com/@HigherSoulContracts

Instagram: https://www.instagram.com/highersoulcontracts/

TikTok: https://www.tiktok.com/@highersoulcontracts

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by u_968xy4i23x from Pixabay

This week on When Spirit Talks, we’re joined by Libby Stevenson for a grounding and insightful conversation on yoga, menopause, and the powerful connection between breath, body awareness, and spiritual alignment.

We explore how yoga and breathwork can help you self-regulate your nervous system, increase self-awareness, and deepen your connection to your intuitive and spiritual self—especially during life transitions like menopause.

During the recording, something truly special unfolded: a moment of Spirit confirmation as Libby shared a meaningful sign she received in London, which aligned with the presence of her father in Spirit joining us in the conversation.

We also close with our Spirit Segment & I pull the card of the episode and share the key-word message Spirit brought through—offering guidance not just for Libby, but for everyone listening.

Libby is a leading women’s yoga instructor, therapeutic wellbeing practitioner, member of the British Menopause Society, speaker and influencer. She has been quoted in national magazines and newspapers in the UK, hosted expert pods for the Peanut app, and was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee. Libby works with women at different stages of life: from pregnancy to postnatal and all the way to the menopause to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so they can face the challenges at each stage in a positive and healthy way. 

To learn more about Libby and how to work with her, visit:

Website: LibbyStevensonWellbeing.com

Instagram: @libbystevenson.wellbeing

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠
#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Maryan D from Pixabay

It’s our very first guest episode of When Spirit Talks—and we’re opening this new chapter with Whitley Rose for a deeply soulful and expansive conversation.

Together, we explore the importance of tending to the mind, body, and soul as one interconnected system, and how true healing happens when we bring all three into balance.

We also dive into powerful spiritual themes including astrology and birth charts—and how they can reveal emotional imprints and potential areas of trauma, helping you better understand your life path and healing journey.

Whitley shares insights on moving through grief, the presence and guidance of spirit animals, and how to connect with departed loved ones through the sacred practice of creating an altar.

This episode is a gentle reminder that healing is not linear—it’s layered, spiritual, and deeply personal.

And of course, we close with our Spirit Segment: I pull a tarot card from the Wayhome Tarot deck and share how it connects to Whitley’s journey—and the message Spirit has for everyone listening.

Whitley is a licensed therapist that specializes in transpersonal therapy. Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy using different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like reading your akashic record, exploring trauma through astrology, or somatic therapy practices. She is certified in EMDR, Hypnosis, Psychedelic integration, Reiki and Yoga.

To learn more about Whitley, visit:

Website: witchleyrose.com

Instagram: @witchleyrose 

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Oleggio Kyrylkoww from Pixabay

In this episode, we explore the deeper energetic roots of people-pleasing and why so many sensitive, intuitive souls struggle with it. We dive into the two chakras most affected by people-pleasing patterns—how this impacts your energy, boundaries, self-worth, and intuitive clarity—and what it looks like when your energy is no longer fully your own.

Stefanie also shares 7 powerful reasons to release people-pleasing for good, so you can reclaim your voice, strengthen your energetic boundaries, and return to your authentic self.

If you’ve ever said “yes” when you meant “no,” or felt drained from constantly putting others first, this episode will help you understand the energetic pattern behind it—and how to begin shifting it.

Because when Spirit talks… it's time to listen.

Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Join the Sacred Circle Collective: https://www.liveandbreathereiki.com/membership

Music by Sergio Prosvirini from Pixabay

Think you only have five senses? Think again. Today we explore the 8 psychic senses—also known as your “clair-abilities”—and how they shape the way you intuitively receive information from Spirit.

We dive into clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling), claircognizance (knowing), and more—breaking down how each intuitive sense shows up in everyday life and how to begin recognizing your own natural psychic gifts.

You’ll learn how to unlock your intuition, strengthen your energetic awareness, and start trusting the subtle ways Spirit is already communicating with you.

If you’ve ever wondered “Am I intuitive?”—this episode will change the way you see yourself.

Learn to grow your psychic senses here: ⁠https://www.liveandbreathereiki.com/psychicpowerportal⁠

Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.

For more information or to work with me, visit:

Instagram: @iamstefanieruth

Website: ⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠

Music by ⁠Vitaliy Levkin⁠ from ⁠Pixabay

In this episode, we explore how to stay calm, centered, and energetically grounded when you’re exposed to negativity, stress, or emotionally heavy environments.

We dive into practical and spiritual tools for energetic protection—how to protect your energy around negative people, cleanse your energy after difficult interactions, and strengthen your personal energetic boundaries without shutting yourself down emotionally.

You’ll learn simple yet powerful ways to clear energetic overwhelm, stay connected to your inner peace, and move through the world with more clarity, resilience, and spiritual awareness.

If you’ve ever felt drained after being around certain people or environments, this episode will help you understand why—and what to do about it.

Because when Spirit talks… it's time to listen.

Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠⁠@iamstefanieruth

Website: ⁠⁠https://liveandbreathereiki.com⁠⁠

#1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠

YouTube: ⁠⁠@iamstefanieruth⁠

Music by Vitaliy Levkin from Pixabay

Who’s on your Spirit Team?

Angels, ancestors, spirit guides, Ascended Masters… even guiding animals—your spiritual support system is more active than you may realize. In this episode we explore the different members of your Spirit Team and how they communicate with you in everyday life through signs, synchronicities, intuition, and energetic nudges.

You’ll learn how to recognize who is guiding you, how to strengthen your connection to your Spirit Team, and simple ways to open yourself up to clearer guidance, protection, and support.

If you’ve ever wondered “Am I being guided?” or “How do I connect with my spirit guides?”—this episode will help you start building that relationship.

Because when Spirit talks… your team is listening.

Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠@iamstefanieruth

Website: ⁠https://liveandbreathereiki.com⁠

#1 Best-selling Book: ⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠

YouTube: ⁠⁠@iamstefanieruth⁠

Music by Denys Brodovskyi from Pixabay

In this episode, we explore the Akashic Records—what they are, how they work, and why they’re often described as the energetic “library of your soul.”

We dive into how accessing the Akashic Records can reveal soul-level insights, past life patterns, karmic themes, and intuitive guidance that helps you heal, grow, and realign with your highest path.

You’ll learn how the Akashic Records can support emotional healing, spiritual awakening, and clarity in your life decisions, plus what it actually feels like to receive information from this powerful energetic field.

If you’ve ever wondered “Do the Akashic Records really exist?” or “What can I learn from my soul’s records?”—this episode opens that doorway for you.

Because when Spirit talks… it’s time to listen.

Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.

Read my article on Akashic Records in Spirituality + Health Magazine!

For more information or to work with me, visit:

Instagram: ⁠⁠@iamstefanieruth

Website: ⁠⁠https://liveandbreathereiki.com⁠⁠

#1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠

YouTube: ⁠⁠@iamstefanieruth⁠

Music by Liderc via Pixabay

In Episode 2 of When Spirit Talks, we dive deep into the world of Reiki—what it is, how it works, and why this ancient energy healing practice is rapidly rising in the modern wellness world.

Stefanie Ruth shares real insights into Reiki energy healing, including how distance Reiki works, what you may feel during a session, and powerful ways to get the most out of your healing experience.

We also explore personal stories and how Reiki can support emotional healing, stress relief, energetic balance, and spiritual connection.

If you’ve ever wondered whether Reiki is real—or how energy healing could support your life—this episode opens the door.

Because when Spirit talks… it's time to listen.

Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.

For more information on Reiki sessions or Reiki classes or to work with me, visit:

Instagram: ⁠@iamstefanieruth

Website: ⁠https://liveandbreathereiki.com⁠

#1 Best-selling Book: ⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠

YouTube: ⁠@iamstefanieruth

Music by Liderc via Pixabay

Welcome to the very first episode of When Spirit Talks—the podcast where intuition leads, and spirit speaks. In this episode, Stefanie Ruth—best-selling author and Reiki Master—dives into 7 of the most common angel signs and symbols, helping you understand how Spirit is already trying to get your attention.

We explore the deeper meaning behind those unexplainable feelings that something is guiding you.

You’ll learn how to recognize these spiritual signs and synchronicities, what they actually mean, and how to strengthen your intuition so you can trust the messages you’re receiving.

If you’ve ever wondered, “Is this a sign?”—this episode will give you clarity.

Because when Spirit talks… it’s time to listen.

Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.

For more information or to work with me, visit:

Instagram: @iamstefanieruth

Website: https://liveandbreathereiki.com

#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit

YouTube: ⁠@iamstefanieruth

Music by Liderc via Pixabay