Weight Loss with the Holy Spirit

When the Scale Controls You - How to Break Free


Listen Later

Do you ever feel like the scale controls you—deciding whether you've succeeded or failed each day? ⚖️ In this powerful episode, Denise coaches a woman through one of the most common fears in Catholic weight loss: the fear of gaining weight and letting go of the scale. 💭 You'll hear how this fear is really about safety, control, and the longing for peace. Through this real coaching session, you'll learn how to shift from punishment to partnership with God, how to adjust your meal plan when it's not easy to stick to, and how to replace self-criticism with surrender. 🙏 Denise will remind you that you're not starting over—you're becoming. 🌿 And most importantly, that the Lord already knows the plan that works for you. 💖 #CatholicWeightLoss #FaithOverFear #SurrenderNovena #WeightLosswiththeHolySpirit#EmotionalEatingRecovery

...more
View all episodesView all episodes
Download on the App Store

Weight Loss with the Holy SpiritBy Denise Jelinek

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

29 ratings


More shows like Weight Loss with the Holy Spirit

View all
Sunday Homilies with Fr. Mike Schmitz by Ascension

Sunday Homilies with Fr. Mike Schmitz

6,246 Listeners

Abiding Together by Heather Khym, Michelle Benzinger, Sr Miriam James Heidland

Abiding Together

4,174 Listeners

The Fr. Mike Schmitz Catholic Podcast by Ascension

The Fr. Mike Schmitz Catholic Podcast

7,695 Listeners

The Jeff Cavins Show (Your Catholic Bible Study Podcast) by Ascension

The Jeff Cavins Show (Your Catholic Bible Study Podcast)

2,154 Listeners

All Things Catholic with Dr. Edward Sri by Ascension

All Things Catholic with Dr. Edward Sri

1,361 Listeners

Every Knee Shall Bow (Your Catholic Evangelization Podcast) by Ascension

Every Knee Shall Bow (Your Catholic Evangelization Podcast)

847 Listeners

The Lila Rose Show by Lila Rose

The Lila Rose Show

2,556 Listeners

You Were Born for This with Fr. John Riccardo by ACTS XXIX

You Were Born for This with Fr. John Riccardo

658 Listeners

Let Love by Sisters of Life

Let Love

591 Listeners

The Jen Fulwiler Show by Jen Fulwiler

The Jen Fulwiler Show

1,617 Listeners

Chris Stefanick Catholic Show by Chris Stefanick | Real Life Catholic

Chris Stefanick Catholic Show

445 Listeners

Catholic Classics by Ascension

Catholic Classics

1,132 Listeners

The Saints by The Merry Beggars

The Saints

840 Listeners

Hope for Right Now: A Walking with Purpose Podcast by Walking with Purpose

Hope for Right Now: A Walking with Purpose Podcast

339 Listeners