Let's be honest—sometimes your brain just hits a wall and screams, "F this." But what if that reaction isn't wrong? What if it's just feedback?

In this episode, Penny explains how that moment of shutdown isn't a failure, a sign of misalignment, or a cue to burn it all down. It's your brain letting you know something isn't working—and it's time to shift your state, not your entire life.

Inside, you'll discover:

• Why mental fatigue and frustration aren't always about mindset

• The neuroscience behind your "I'm done" moment

• How to recognize the difference between burnout and misalignment

• Simple ways to shift your internal state without forcing clarity

• The surprising link between your nervous system and motivation

Whether you're an entrepreneur, healer, coach, or high performer—this episode is your reminder: You're not stuck. You're not broken. You're just getting feedback.

Shift your state → clarity follows. No overthinking. No overhauling. Just realignment.

Links & Resources:

• 🎧 Listen on Spotify, Apple, or your favorite platform

• 📍 Follow Penny on Instagram

• 💡 Get access to Resonance 2.0

• 🔍 Want to train in hypnosis? Explore certification