#202 - When your baby cries and nothing seems to work… it can feel overwhelming.

Have you ever stood there while your baby cries and suddenly felt completely overwhelmed — unsure what to do next?

In this episode of First Time Mum’s Chat, Helen Thompson explores why those moments can feel so intense in early motherhood and shares five powerful reminders that can help you pause, breathe, and reconnect with your baby.

Sometimes when a baby cries it can feel like something has gone wrong — but often what has disappeared in that moment is simply confidence, not the connection between you and your baby.

Check out the show notes at https://www.mybabymassage.net/podcast/202