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Progress not perfection. In your healing journey, there will be times when you feel you've made significant progress, only to have old feelings resurface unexpectedly. This can make you feel like a failure and question your progress. But remember, this is a normal part of the process. It's not that you haven't made progress; it's because you're digging deeper into your healing. One day, you'll see the light at the end of the tunnel and emerge stronger, ready to help others who feel stuck. Tune in to learn how to embrace this journey and continue moving forward.

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