More practice days gave us more time to teach the mental game in practice, so we had plenty of time to tackle the topic of being in Control. In the episode, we discuss: Focusing on fundamentals and adding pressure What each player needs when they lose focus Going through the focus funnel before each pitch Focusing […]
The post <a rel="nofollow" href="https://www.mentalsweetspot.com/how-to-deal-with-distractions/">How to deal with distractions | Week 8 [MHS]</a> appeared first on <a rel="nofollow" href="https://www.mentalsweetspot.com">Mental Sweet Spot</a>.

More practice days gave us more time to teach the mental game in practice, so we had plenty of time to tackle the topic of being in Control. In the episode, we discuss: Focusing on fundamentals and adding pressure What each player needs when they lose focus Going through the focus funnel before each pitch Focusing […] The post How to deal with distractions | Week 8 [MHS] appeared first on Mental Sweet Spot.

More practice days gave us more time to teach the mental game in practice, so we had plenty of time to tackle the topic of being in Control. In the episode, we discuss: Focusing on fundamentals and adding pressure What each player needs when they lose focus Going through the focus funnel before each&nbsp;pitch Focusing […]
The post <a href="https://www.mentalsweetspot.com/how-to-deal-with-distractions/" rel="noopener noreferrer">How to deal with distractions | Week 8 [MHS]</a> appeared first on <a href="https://www.mentalsweetspot.com" rel="noopener noreferrer">Mental Sweet Spot</a>.

When Your Team Loses Focus [MHS]

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Signed &amp; Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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