Ever felt like you’re doing everything right — but something still feels off?
The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random...
They’re signs your mind and body are out of alignment, trying to get your attention

In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it

Together, we dive into:
 💭 How limiting beliefs and subconscious patterns quietly keep you stuck
 🎯 Defining your version of success, not the one social media sells you
⚡ The identity gap you feel when you’re becoming the woman you want to be
🔥 And building the confidence and self-trust to hold your next level without burning out

Because alignment isn’t about doing more
 it’s about coming home to who you really are and creating the life you want to live🤍

Sneaky Links: 

Get to know Alice @alice_hadden

My Website https://funnel.empoweredacademy.uk/home-page

Work With Me: https://jpcoaching.typeform.com/to/rCywq6

Productivity Planner: https://buy.stripe.com/14k29137PfXybBK6oB

Workout Plans: https://portal.empoweredacademy.uk/courses/offers/255159b7-7981-4f9d-b850-4a3d87e93e30