One big theme we keep coming back to here at NMM is the so-called “rules” imposed on us by society at large and how many of them make very little sense for most of us. Often our roles in society and how we view ourselves are shaped and dictated by unseen but acutely felt norms that can be harmful to both our physical and mental health.

That was where Jennifer Arthurton found herself when life’s rug got pulled out from under her. In the span of just a year, she found herself laid off, divorced, and bedridden with an illness, questioning her value and sense of self.

It was at this low point that she began her discovery of who she was and what she wanted, in the process shedding all the falsities and strictures of our culture at large and embracing the potential within and ahead of her. Listen in and find some inspiration to help you start your own journey toward happiness and fulfillment.