Gemma puts on Madonna and dances when she’s stressed, but what does an expert say? As it's International Stress Awareness Week, Gemma talks to stress expert Neil Shah about what stress actually is and how it can be beneficial.

Gemma puts on Madonna and dances when she’s stressed, but what does an expert say? As it's International Stress Awareness Week, Gemma talks to stress expert Neil Shah about what stress actually is and how it can be beneficial.

“Where does stress come from?”

The Gemma Collins Podcast is a no-holds barred look inside the life of The GC, with plenty of candid chat, laughs and insider gossip direct from the diva herself. A podcast from BBC Radio 1.

Society & Culture

The Gemma Collins Podcast is a no-holds barred look inside the life of The GC, with plenty of candid chat, laughs and insider gossip direct from the diva herself. A podcast from BBC Radio 1.

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“Where does stress come from?”

“Where does stress come from?”

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