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“Where does stress come from?”
Gemma puts on Madonna and dances when she’s stressed, but what does an expert say? As it's International Stress Awareness Week, Gemma talks to stress expert Neil Shah about what stress actually is and how it can be beneficial.
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By BBC Radio 1
4.8
8888 ratings
Gemma puts on Madonna and dances when she’s stressed, but what does an expert say? As it's International Stress Awareness Week, Gemma talks to stress expert Neil Shah about what stress actually is and how it can be beneficial.
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