Where the Magic Happens

Hi everyone, in this episode, I speak on one of my experiences under dissociation through which was triggered by a traumatic experience I had at a concert. I speak on catcalling, consent, sexual harassment, PTSD, and more. Again, this is one of the many experiences I've had in this lifetime but I DO NOT speak on where any of what I have with my mental health stems from. I don't speak on any events, traumas, etc that date back as to why I have much added to my mental health; I only speak on that of most recent current events. I am happy and have learned how to heal from these parts of myself so whenever they may come to surface, I continue to learn to feel, embrace, release, and move forward from them. 

I also speak on some advice Florence Given, Gary Vee, and close friends of mine share with an experience like this and how to handle these types of situations. I love New York City, but these just so happen to be a few bad days there; these events and individuals can reveal themselves anywhere. 

Finally, I share a changed perspective on the self love journey and practice but I want to add that solitude and alone time is so important. You should spend as much time with yourself alone as possible, facing yourself to grow and heal forward with and to enjoy your company and choices that resonate and bring life within you daily. Solitude is important and so is balancing time with the right, good people to experience life with, to turn to to share a laugh, or to comment on something from what lies before you. 

time & currency no longer may be wrongly valued as factors of limitations or self reflections of worth but rather tools that help bring us amongst happiness but does not bring us happiness itself. Happiness attracts them both; for we must change our relationship and views of time and currency.

self care, self compassion, self love, self forgiveness...

post grad depression updates, progress, and more I hope sounds relatable and is of help. You are not alone and let's breathe another breath together. So grateful to be able to breathe in deep and be alive another day, now baby steps in feeling alive daily, creatively, and immensely in navigating ourselves through the rest of our paths/journeys that more is set out for us. Let's enjoy the present and awaken when it calls for us to move ourselves best we can. Bless you all!!

just because you may not be the one always leading or speaking, does not mean your presence in any presentation, confrontation, protest, and revolution isn't of equal value. It doesn't mean you are not worthy and deserving. YOUR PRESENCE AND INITIATIVE/CALL TO ACTION IS ENOUGH TO ANY MOVEMENT!! 

I discuss my thoughts and feelings during a recent production gig for a Wizards Event and compare that to other production gigs and earnings individuals deserve more of that align with certain circumstances.

leading and following or as I prefer to retitle it as supporting: acting as speaker vs supporter amongst the group

I speak on meeting new people and understanding how you yourself and others operate, recognizing patterns, events, and differences in opinions, values, and morals to navigate your travel with yourself and with the right people and groups. Do not dim your light loves, do not dim that essence you radiate within a room - be mindful, self aware, considerate, and love yourselves. Travel and explore and branch off from travel buddies when it calls for it but communicate it appropriately. I speak on some other great reasons as. to why I love and feel connected to Scotland as I feel to Italy and a pub crawl during which I had a white chicks kind of dance off with a gorgeous guy! Stay tuned!!!

welcome welcome welcome!! one of hopefully many more travel stories to tell; to share. what happens in Paris....be out todayyyyy sooooOooo I share my experience with Paris from over the course of three and a half days back in the fall fo 2016. I share some advice, tips, and of course THE night WHERE it all went down!! Started in a bar to the hotel lobby to beneath the Eiffel Tower ; frenchmen at a pool table who took advantage of Americans, a trustworthy?? bartender, and a group of friends with energies criss crossing and flying all over, hope you all enjoy this one! Thanks for listening and please like and share with friends!

mercury retrograde, self slump manifesting into a higher self out of, travel, culture, Hindi films, and more visualization exercises I'm meant to practice. I hope this resonates with you, one of many more talky diary cathartic oriented podcast episodes that help me and that hopefully will help you relate and raise your vibration or seek other ways too! Thank you for listening ; and here are some Hindi films I've been watching and enjoying!! also Aditya Roy Kapur and Sonam Kapoor are BAE 

Yeh Jawaani Hai Deewani

Queen

Wake Up Sid

Khoobsurat

I Hate Luv Storys

Fitoor

Love per Square Foot

Luke Chuppi

Queer Film: Ek Ladki Ko Dekha Toh Aisa Laga

Zindagi Na Milegi Dobara

Pride Parade 2019, Marsha P Johnson's Cold Case, & Boy Erased. On this episode, I dive into pride today versus the riots, protests, and demonstrations of the Queer communities' history and culture. I further go into an event with Penguin House during which my friend and I met many queer authors who shared their experiences; one of which is the author of Boy Erased. I talk about what he shared from that event and compare it to a breakdown of the movie and observations I make from it. We Are Everywhere, Love Is Love!!! Welcome and Love All!!!!

#IAMTHESUDANESEREVOLUTION

Instagram and Twitter accounts: @manal.nala , @bsonblast, @ehabthebeast, @moductch85, @yousraelbagir, @matar77, @bebo.bero, @hadyouatsalaam, @sarahxcurls, @hijabglamour, @expatmom_uae, @nu_mindframe, @amyythevegan 

@adventureshecraves & @Veganshecraves, you can find all the posts I’ve been sharing onto my stories these past few weeks and continuing under my HIGHLIGHTS.

Networks: BBC, Channel 4 News, NYTimes, Vogue, etc. Khalid Albaih’s article on the Art Movement Reflecting Trauma.

Netflix: Hasan Minhaj, the Patriot Act on Sudan

In this week's episode, I discuss some recent events that have inspired me to create an episode all about my friend breakups and what changes within myself I've learned to make. I cover some great advice Mr. Feeny shares and how more of us can be kind, considerate, but also a little more scarce! Hope you all enjoy this one!!