Where the rose blooms

a life update, where I've been the past year and where I'm excited to head into this next season with more weekly positive content developing and spirituality mentally and physically.

When you’ve been done so dirty that dirt itself is clear. 

How to deal with emotions of resentment, loss and loneliness. 

How to take your dirt and make it a beautiful thriving garden full of fruits and vibrate plants. 

Each situation is a SEED you plant into your garden to grow. 

My garden is not even near to done… but it’s full of the most beautiful plants of confidence, self love and respect.

Everyday it grows.

you may not be where you choose to be but you are exactly where you are supposed to be.
create peace with past.
create peace in the present.
create peace with the promising future. 

I was dealing with a bad funk the other week, low energy and not feeling myself... this episode I talk about my funk and how/what helped me get out of that bad week cycle.
Habits are everything especially dealing with a bad week, choosing those healthy habits and going back to basic is key.

Happy Monday! Todays episode I chat about my personal healing process, I am  currently in a phase in my life where healing and taking inventory of people, places and things that are not serving my best self or mental health is a priority. Since I am personally taking the steps of become a better self and healing from the inside out I wanted to take the time and share  what's helping me make better and healthier choices in the life I was blessed with living.

You are you for a reason, embrace you and stay true to your heart.
This episode expands on my own journey with staying true to me and how to stay true to yourself.   

I BROUGHT ON A GUEST!  
this weeks episode I talk with one of my good friends about future goals, relationship experiences, our opinion about religion and more! sit back and listen to a real raw conversation(:  check out his podcast! (I Got Something to Say)