Todays topic is LOVE.  
What dose it mean to come from a place of love? 
What isn't love? Love never uses or abuses.
Love comes from YOU, no one else holds the power of the love you can exude or hold because it all comes from you the main source of love.

I'll be doing another girl chat soon! I hope my queens + princesses enjoyed this episode 

In todays episode we chat about the importance of self care and having a self care routine, when you love yourself you take care of yourself. I break down some ways you can start practicing self care for your soul/sprit, your mind/body and for your physical/appearance. Self love and self care all need to start from within before you can see the differences show on the outer. Todays refection question (to ask yourself or to journal about) : In what way I'm I taking care of myself today?

This episode in the things we should talk about more series I chat about the "victim" mentality, WHY people feel the need to be victims/bitter and how to choose to be BETTER.  I talk about 5 ways you can overcome that victim mentality and how reminding yourself that you can never be a victim when the lord is always fighting that fight right beside you.
Reflection question: How can I be humbled next time I feel victim to a situation, how can I come out as a victor? 

Things we should talk about more often: The immense amount of impact positive & negative words can have on others and even about yourself. I dive deep into WHY people feel the need to speak negatively about someone or something & if someone speaks un-kindly to you how to handle it. I also chat about some real life examples and how positivity, love & kindness will always win in the end. 
Self reflection/question to ask self: How can I use my kind words today to spread positive loving energy to a loved one or stranger?

Self love goes deeper then spa nights and self care Sundays, Yes those things are amazing forms of SELF CARE but self love begins on the inside. Todays episode I talk about my 5 daily practices of self love because it's not what you do once a week, month or year but what you do consistently that will show a difference in your life. I also chat about how leaning on God and your own intuition is a much healthier place then relying on quick forms of validation from others. I encourage you to reflect today and ask yourself the question...
How can I love on myself today from the INSIDE & out?