We're in the middle of an amazing era of sport where performers are starting to tap into the power of their minds and COACHES get to be a part of that process! And that can sometimes be overwhelming - there are a million topics we could cover. Where do we start & how do we implement it? Today's guest is a game-changer and she's about to share some tips to make mental training PROactive and makes the most impact regardless of how much time you have.She's so great, we hired her as our business & mindset coach right after this call! lol Ready to jump in? Let's do this!

We're in the middle of an amazing era of sport where performers are starting to tap into the power of their minds and COACHES get to be a part of that process! And that can sometimes be overwhelming - there are a million topics we could cover. Where do we start & how do we implement it? Today's guest is a game-changer and she's about to share some tips to make mental training PROactive and makes the most impact regardless of how much time you have. She's so great, we hired her as our business & mindset coach right after this call! lol Ready to jump in? Let's do this!

We're in the middle of an amazing era of sport where performers are starting to tap into the power of their minds and COACHES get to be a part of that process! And that can sometimes be overwhelming - there are a million topics we could cover. Where do we start &amp; how do we implement it? Today's guest is a game-changer and she's about to share some tips to make mental training PROactive and makes the most impact regardless of how much time you have.She's so great, we hired her as our business &amp; mindset coach right after this call! lol Ready to jump in? Let's do this!

Where to start with the mental game - w/ Lindsey Wilson

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Signed &amp; Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Where to start with the mental game - w/ Lindsey Wilson

Where to start with the mental game - w/ Lindsey Wilson

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