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Let me take you to France and tell you about the events that led to me having panic attacks and anxiety.
Here I will tell you about the symptoms that I experience, my triggers, and what I do to cope with both anxiety and panic attacks.
My hope is to be able to share my story and that someone finds comfort or peace knowing that they are not alone. I hope that my story helps those who are suffering in silence.
R.I.P Josue, I love you and I miss you so much.
Thanks for listening.
The next episode will be available on 03/11/2021.
IG: Wherearejoandthecurls
Email: [email protected]
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Let me tell you about the time that I overdosed on edibles and the huge life lesson that it taught me. This terrifying experience shaped the way that I look at life and myself.
Also, a huge shoutout to Colorado, because you ranked as the #2 state in engagement I decided to share this story.
Thank you for listening!
The next episode will be available on 02/25/2021.
IG: Wherearejoandthecurls
Email: [email protected]
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Whether you have ever taken a flight or not, I will be telling you about the 8 valuable lessons that a flight teaches us.
1) Drop off your luggage
2)Are you willing to assist?
3)Put your phone on airplane mode
4)Put on your own mask before helping others
5)Clear the runway
6)Buckle up and enjoy the ride
7)In the midst of turbulence, pray
8) Clap when you land
Enjoy the ride as much as you enjoy the destination.
Thank you for listening.
The next episode will be available on 02/11/2021.
IG:Wherearejoandthecurls
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Let's begin in the Dominican Republic, the country that I absolutely love but that does not accept and love my curly hair.
Here I will tell you only some of the harsh comments that I have received by Dominicans.
Here I will also tell you to love and accept every single part of yourself.
Thank you for listening.
The next episode will be available on 01/28/2021.
IG: @wherearejoandthecurls
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From the publisher's feed
Let me take you around the world through my stories, experiences, and journal entries.