Whey of Life

By Gus Holland

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to h... more

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FAQs about Whey of Life:

How many episodes does Whey of Life have?

The podcast currently has 81 episodes available.

Whey of Life episodes:

November 04, 2021 #10 - Functionality and the Importance of Breathing Right
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33min
October 27, 2021 #9 - Motivation Vs. Dedication
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25min
October 13, 2021 #8 - Clayton Preston
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1h 51min
October 06, 2021 #7 - Gut Health and Being Great
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Gut health is vital to our overall health, but especially to helping our mood from day to day! Gus talks about ways to improve your gut health, stay positive, and be undeniably great!
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27min
September 29, 2021 #6 - Interview With My Dad
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I sat down with my dad, Jeffrey Holland, and talked about his bodybuilding past while sharing some laughs.
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51min
September 22, 2021 #5 - Just Start and Provide Yourself Patience
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Gus talks about why you shouldn't overcomplicate things in life and fitness. Just start and provide yourself with patience to achieve your goals.
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20min
September 20, 2021 #4 - Motivation, Mental Hindrances, and Self Help
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Happy Monday! This was a quick episode to update y'all about the podcast and to talk about some mental health.
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16min
September 15, 2021 #3 - Procrastination, Purpose, and Friendship
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On this episode, Gus Holland talks about procrastination, the purpose of the podcast, friendship, and self improvement.
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26min
September 09, 2021 #2 - Dieting Trends
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In this episode, I talk about the ongoing dieting trends and how they can effect you.

Christian McLain's Instagram: @chrismclain14

Podcast Instagram: @WheyOfLifePodcast

Personal Instagram: @Gussholland

Email: [email protected]
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14min
September 02, 2021 #1 - Just The Beginning
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In this episode, I talk about the motivators and influences in my life that helped shape who I am today.

Instagram: @WheyOfLifePodcast

Personal Instagram: @Gussholland

Email: [email protected]
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17min

FAQs about Whey of Life:

How many episodes does Whey of Life have?

The podcast currently has 81 episodes available.