This episode is all about intellectual wellness. If you’re wondering what that is or why you should focus on it, this episode is perfect for you. Arielle and Lauren define intellectual wellness, talk about the benefits, and its elements. Not only do the girls talk about the biggest things you can do to become intellectually well, but they give some quick tips as well. Listen to this episode if you want to be more intellectual, a more helpful friend, and get more out of life.