"These techniques and tools can completely shift your mindset, completely shift how you're experiencing life, and can do so much for you."
If you’re looking for tools to help you, this episode is for you! I share powerful techniques and tools to navigate difficult situations and create positive shifts in life. I emphasize the importance of how techniques can shape one's mindset and describe how my guides have taught me various tools to help others. We’ll discuss the impact of daily interactions on well-being and introduce the concept of the "souls list," which involves listing activities and desires to be pursued daily. I also share a personal technique for spiritual protection and encourage using symbols to connect with meaningful memories. I share my morning and evening rituals, including dream work, as guided by her spiritual practice. Grab your tool belt. It’s time to get to work!
- Learn how to create and use a Souls List
Significance of daily rituals in maintaining emotional and spiritual health.Discover how to channel and communicate with your guides for deeper insights.Practical exercises to integrate these techniques into your daily routine.- Morning Pages (The Artist's Way)
Journaling and Journal PromptsChanneling and Meditation TechniquesCreating and Using a Souls ListRating Daily Events (1-10 List)Prayer and Gratitude ListsVisualization and Dream WorkUtilizing Symbols and Random Book Pages for GuidanceIndex Card Technique for Daily InspirationUsing Music and Lyrics for Spiritual MessagesIf you enjoyed this episode, please share it with others who might benefit from these powerful tools.
- [00:00:01] Introduction and Overview
[00:00:50] About Marilyn Alauria[00:02:22] Tools and Techniques Importance[00:07:40] Morning Rituals and Techniques[00:11:02] Evening Rituals and Techniques[00:14:23] 1-10 List Exercise[00:16:40] Creating and Using a Souls List[00:21:16] Visualizing Protection (Jesus Technique)[00:23:05] Interpreting Songs and Lyrics[00:25:07] Shuffle Music Technique[00:26:33] Book Scanning Technique[00:27:12] Room Scanning Technique[00:29:46] Quote Basket Technique[00:32:17] Trusting Yourself and Final Thoughts- 10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/- Ep. 185 Where My People At?
Ep. 183 Power of Intuition and ImperfectionEp. 176 Healing with TreesMeet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:
✨ Expand Your Consciousness. ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
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If you have questions, email [email protected].
Meet your own personal Guide at https://marilynalauria.com/guide.