On today’s episode, we answer some questions from our “viewers”. 

We discuss recovery and how to get the best recovery, injuries and how to train around them, trending diets and training motivation.

We're back with another ep of Who Even Asked? On this weeks podcast we review different protein bars and explain the purpose of protein supplementation.

We're back with another ep of Who Even Asked? where this week we discuss the Olympics, what sports we think SHOULDN'T be included, what's the deal with all these "hybrid athletes", and why you shouldn't just jump on whatever fad fitness trend is popular...

We know you’re here because you’re into feet! You sicko! Nah, Kidding! On today's episode we talk about NIPS (Nutrition information panels) get your heads out of the gutter. We discuss what to look for and how to know if a product is actually good for you!

On today's episode, we discuss all things protein consumption and the crazy ways we would add extra calories to our shakes when bulking!

In this episode we discuss what our goal is with creating content, everything wrong with online programs, and our first job nightmares...