Who Gets It, Naturally

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I'm back!  Get caught up on what's been going on and I'll tell you about another good company to get your essential oils from!  I discuss the different kinds of inflammation, what causes it, and offer some ideas on how to reduce it.  

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What's Moringa?  Is it a spice, a tree, a shrub?  Do you eat it?  What does it taste like?  Find out on Episode 9 of Season 4.  Also find out why I've been MIA for almost 2 months.  

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I take you through my recent experience with Hot LASER Therapy.  Everyone's experience will be different, as well as the number of treatments needed, length and location of each treatment, and end results.  Discuss with your health care provider to see if Hot LASER Therapy might be an option for you.

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What is shingles and how do you treat it?  Listen for some suggestions on how to minimize the pain!

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Closely related to Garlic, Onions come in a wide variety, yet they are so close in taste they can be substituted for each other.  Listen for tips on how to make it easier to cut and prepare all types of onions.

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Another member of the Mint Family, Thyme's properties overlap with Evergreens, like Rosemary.  Thyme is a bit more versatile than Rosemary, and another close cousin, Oregano.

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What is Rosemary?  Does it really help with memory?  Can it really fight cancer?  Find out these answers and more!  I also give a shout out to all of the recent listeners!  (well, their locations, anyway!)  :)

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Garlic has lots of great properties, other than keeping the Vampires away!  It's an anti-fungal, antibiotic, antimicrobial and so much more!  It even fights against cancer and can treat brain hemorrhage. Find out different ways to incorporate it into your daily cooking.  

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Healthy Eating doesn't have to be boring, expensive or tasteless.  Learn some tips and tricks to spice up your meals.  Are all "healthy" foods really healthy?  How is yogurt colored?  Is it from real fruit?  What about sugar?  Are all sugar substitutes better than using the real thing?  Find out these answers and more.

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Marjoram, another member of the Mint Family, can help with diabetes, high blood pressure, other cardiovascular issues, inflammation and so much more!  

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