Do you believe you're the architect of your own success, or a pawn in a game of chance? This quick dive into locus of control will help you figure it out! We explain the core tenets of internal locus of control – where your efforts drive outcomes – versus external locus of control, where luck, destiny, or other people call the shots. Discover how identifying your dominant locus of control can empower you to better navigate challenges and build resilience in your life.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.