Who Knows?

It’s Mental Health Awareness Month! And we are still in a pandemic! So I thought I would do a quick mental health check in.

When I am feeling poorly, I find it to be super cathartic to be completely open and honest about how I am feeling. And I am not feeling great. But, when times are tough we can only push away those feelings for so long before it starts to really take a toll. 

That has been happening to me! So, I’m getting it all out there, and I’m giving myself a pep talk. Mental Health is a constant struggle no matter the circumstances, but opening up and putting in the work is worth it. Even when it feels impossible. 

It feels good to get back on the mic to say hello to my Who Knows? Fam!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

MENTAL HEALTH RESOURCES

Mental Health America

Suicide Prevention

National Eating Disorders Association

BetterHelp

We have come to the end of Season 3! And what a fantastic season it has been.

We have had so many amazing, creative, talented, brave, thoughtful, encouraging, and inspiring guests on the show this season. We are so grateful to have had the chance to talk to every one of them. 

At the end of every interview we did this season, we asked our guests a bonus question that we felt summed up the entire season. And we are so excited to share their answers with all of you!

Join us as we celebrate the end of the season with all of our guests answering the question “What inspires you?”

*Music from Bluedot Sessions, Audio Clips from Whip It, SNL, The Little Mermaid

Check out all of our guests from Season 3 and all the cool things they do!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

On our final interview episode of Season 3 we talk to The Magical Miranda!

Miranda is a Disney Instagram and Youtube creator who provides fun content for all the Disney lovers out there as well as helpful tips and tricks for making your Disney trip the most magical that it can be!

She shares with us how The Magical Miranda was born, what she loves about content creation and what some of her biggest challenges are.

Miranda gives some great advice on how to push through those moments of creative block or the fear of being not good enough. She reminds us that the thing you love to do is just that, the thing you love! And that the most important thing to remember when you are creating is to have fun and do it for YOU. 

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

 Check out our new podcast friends Welcome To My Vagina!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

For more from Miranda:

Follow her on INSTAGRAM

Watch The Magical Miranda on YOUTUBE

Like The Magical Miranda on FACEBOOK

Visit her WEBSITE

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): 

What We Do In The Shadows

On this episode we talk to our new friend Lexi Ritter about making the funny in the world of comedy! 

Lexi is from Atlanta, Georgia and recently moved to New York to pursue her dream of being a comedian. She shares with us how she unexpectedly found comedy and how it changed her life in a way she never expected. 

She clues us in on how she writes jokes, some things she has learned in her career so far, what she loves about comedy and how comedy has become a seriously important part of the betterment of her mental health. 

Lexi loves to share her passion for comedy with others and we are so glad that she gets to share it with us!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): (links to anything we mentioned/recommended)

KEVIN SMITH

For more from Lexi Ritter:

Follow Lexi on TWITTER

Follow Lexi on INSTAGRAM

Check out these videos recommended by Lexi HERE and HERE 

On this episode, we get to know Nicole Zelniker, a writer, two time published author, and all around amazing person!

Nicole is the author of “Last Dance”, which is a book of short stories, and “Mixed”, which is nonfiction and contains interviews with mixed race families discussing what it means to be mixed.

Nicole shares with us her journey as a writer from her first story about a duck named Bill all the way to publishing Last Dance, which was released in January. She tells us what she loves about writing, clues us in on what writers block feels like, as well as some of the other challenges she faces, and gives a bit of advice for aspiring writers (who remembers writing prompts!?!).

She also reminds us of the importance of using your voice in whatever way you can to elevate the stories and experiences of those who the world may be trying to erase or push to the side. 

I am so happy that Nicole and I found each other and were able to have this conversation to share with all of you!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): 

The Nasiona

The Nasiona Podcast

Mixed Podcast Series from The Nasiona

For more from Nicole:

Visit her website

Follow her on Twitter, and Instagram

Check out her books, Last Dance and Mixed

Nicole is doing a reading of “Last Dance” at Scuppernong books in Greensboro, North Carolina on February 16th at 3pm. Come and check it out if you are in the area! We will be there!

On this episode, we dive into the world of music with Tory Silver! You may know her as the artist that has provided our outro and transition music for Season 3, but she’s got so much more story to tell!

Tory is a musician based in Boston, Massachusetts who specializes in playing guitar and writing music. Tory shares with us how she started playing guitar, where she draws inspiration from when writing her music, and some of the challenges that come with doing the work to make it in the music biz. 

Tory approaches her journey and her passion with so much positivity and joy. She shares some tips on working through the confusion of making your passion your career, as well as some of the highlights of her career thus far. She reminds us all that “If they can do it, so can I!” 

So much inspiration to be had!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

For more from Tory

Visit her WEBSITE 

Listen to her music on SPOTIFY

Follow her on INSTAGRAM

Follow her on TWITTER

Like Tory Silver on FACEBOOK

Watch her play on YOUTUBE

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): 

Office Ladies Podcast!

Check out our episode with Marissa Blossom

Check out Marissa Blossom’s new website!

On this episode, another member of the Who Knows? Fam returns to the show! 

RJ Silva is back and this time he is here to talk about his work as the Artistic Director of The Impulse Project! 

The Impulse Project is A Non-Profit theatre company created by him and his close friends that works “To follow artistic impulses that foster and create passionate works of performance that inspire and serve the community.” - The Impulse  Project

We talked about where his love of performing began, what fueled his desire to make The Impulse Project a reality, and what its like to do the work of running a non profit theatre company. 

Not only is it just always a joy to get to talk to RJ, he has AMAZING insight on so many things, but as a fellow theatre artist it was wonderful to get to chat about the business and get excited that companies like The Impulse Project are coming to life in the theatre world.

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write to us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

For more from RJ and The Impulse Project:

Visit The Impluse Project Website

Like The Impulse Project on Facebook

Follow The Impulse Project on Instagram

Follow Rj on Instagram

Follow The Disfunctional Podcast on Instagram

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

Hello Who Knows? Fam! I have been missing you all SO much during this holiday break!

I wanted to take this time to try out a little something I have been wanting to do-More Minisodes! Or as I like to call them-Tinysodes!

On this tiny, I talk about some thoughts that I have been having during this holiday season and share a small piece of a holiday tale I have been working on! (and will hopefully be done by next christmas)

The greatest gift of all this season is all of YOU! Thank you so much for listening to Season 3 and the show as a whole! We could not do what we do without you and we are hoping to grow our family in 2020. It's gunna be a great year!

Merry Christmas and Happy Holidays!

Love,

Team Who Knows?

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

Its Mailll Tiiiiiiime! On this episode, Lynn and I get together for our second annual Mail Time episode, where we answer burning questions sent to us from some of our listeners. We cover our podcasting inspirations, how we manage our busy work schedules, what our favorite snacks are, and so much more! These episodes are so much fun. Come hang out with us! 

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

For more from Lynn:

Follow Lynn on Instagram HERE

Follow Lynn on Twitter HERE

Follow She's All Fat HERE

Follow Lynn’s weekly open mic that she hosts HERE

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): 

Tortiyahs!

She's All Fat Thanksgiving Episode!

AMERICA Peanut Butter from Europe that Lynn bought when she was #studyingabroad

On this episode I am joined by Casey, Owner of Parkbound Buttons and seen frequently on instagram @caseyandthebear.

Parkbound Buttons offers cute and fun buttons inspired by Disney and pop culture for all your celebration and style needs. I for one have a ton of them and I love them all!

Casey shares with us how Parkbound came to life, stories of her entrepreneurial beginnings and what she has learned along the way. She also gives her perspective on some challenges that come with not only running a business, but what it's like to run a business in the age of social media and among the Disney fandom that thrives online. 

Speaking of the Disney fandom, we also touch the verrrryyy tip of the iceberg on what it means to be a Disney fan.

Get ready for an episode filled to the brim with Disney magic and Parkbound fun!

Want more from Who Knows? Become a Patron for as low as $1!

If you’d like to work with us, contact us at [email protected]. We love partnering with small businesses like ours!

Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!

If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to [email protected]. 

For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!

You can follow us on Instagram, Twitter, and Facebook!

For more from Casey:

Shop at Parkbound Buttons HERE

Follow Casey on Instagram HERE

Follow Lolly on Instagram HERE

Like Parkbound Buttons on Facebook HERE

You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!

The Things (we mentioned): 

Vinylmation

Mcdonalds Nugget Toys

Disney Value Resort giant stuff like THIS THIS and THIS