The keto diet is amazing and safe for nearly everyone. But who should be extra careful on it or even avoid it? Not many but there are a few.

Who Should NOT Try The Keto Diet?

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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Who Should NOT Try The Keto Diet?

Who Should NOT Try The Keto Diet?

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