September 8th,2021

Medicine

Self Care September Part I

I cover some of my favorite therapies I’ve experienced over the years

September is National Suicide Prevention Month: 

Suicide Prevention Lifeline: 800-273-8255

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Purchase a Well & Wealthy Hat on Sheanah.com

Schedule 1:1

Learn Reiki 

Message me @[email protected]

August 27th, 2021

Medicine

Soul Family chat with Christian Evans

We discuss the role Christianity played in her upbringing and how she’s leaning into her gifts and what stepping into your power looks like

Find her at www.lightshadowsmoke.com @christianthegem on IG

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @[email protected]

August 18th,2021

Medicine

Craniosacral Therapy with Pam Lorentz 

Chienergybalance.com

Additional Notes:

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Check out Christian @christianthegem

lightshadowsmoke.com

Message me @[email protected]

August 11th,2021

Medicine

A walk down memory lane of when I actually required medicine to maintain my sanity

Shit Sheanah Says

Go where you’re celebrated

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at [email protected] for more info on one on one sessions

June 25th,2021 Medicine African Spirituality with guest Kaylin @thundercatatl on IG  We discussed everything from ATR & decolonizing the mind and *whispers* animal sacrifice Shit Sheanah Says Perfectionism Books Orisa: New World. Black Gods 365 Days of Hoodoo  Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions

May 12,2021

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at [email protected] for more info on one on one sessions

Medicine

Superpowers are real-we just gotta tap in

What are your superpowers? I’d love to hear!

I basically have a group of Super Friends

The following is a list of the clairs from the meditation I attended on Clubhouse:

clairvoyance

clairaudience 

claircognizance

clairintellect

clairempathy

clairsentience

clairtangency

clairsalience

clairgustance

Siddhis are supernatural abilities in Yogic practices

Shit Sheanah Says

No one is you

April 29,2021

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at [email protected] for more info on one on one sessions

Medicine

Access Bars with Alexandra Li

Hear her story on how it changed her life with 5 kids

We also discussed the importance of your water quality and kangen water

Learn more on AccessConsciousness.com

Shit Sheanah Says

Dandelion wishes

Thank you to Brandon Coleman for my new music! Check him out on IG @Brandoncoleman and his album "Resistance"

April 18,2021

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at [email protected] 

Medicine

I quit Adderall! Hear about the technique I learned from Clubhouse Thank you Carla of Idea To Launch Podcast Academy

Look out for events coming up with other practitioners and sign up for the next Full Moon Group Reiki event under my IG linktree @sheanah

Shit Sheanah Says

Purpose Privilege

March 24,2021

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at [email protected] 

Medicine

Hear from my guest Zakiya of Love Petal + Prayers @lovepetalsandprayers on Insta

We’ll discuss spiritual baths, candle use and how religion (or smoke with it) has played a part in her discovery of her gifts

Shit Sheanah Says

No smoke

March 18,2021

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at [email protected] to join the LIGHThearted program or one on one Reiki sessions and classes 

Medicine

Trusting Spirit and what that means to me

Learning how things work out with faith

Shit Sheanah Says

Apply what you know