March 11,2021

Join this convo with Kala and me about our astral experiences.

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at [email protected] to join the LIGHThearted program or one on one Reiki sessions and classes

Meditation/Astral Travel

What you can control

Feb 25, 2021 

Guest Rue Vagues shares his yoga story

Follow him @street_taoist

Discipline

Trust Your Journey

Who You Callin Holistic

Episode 15 Tell Your Story

January 28, 2021 

I’m back! Sorry for the wait! 

Check for event and class updates on Sheanah.com (Merchandise also available)

Creative writing with Nate Howard of Movement Be

Movementbeyou.com

Tell Your Story and Learn Yourself

November 25,2020

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Psilocybin

Hear “Solomon” share his experience and what magic mushrooms did for his anxiety

P.D. Ouspensky quote found on @the.alchemist’s IG page 

October 28,2020 

Remember to VOTE! 

Chromotherapy, auriculotherapy, with Rafael Torres of Recap Wellness @recap_wellness

Rose Colored Glasses

*This post was re-uploaded

October 7th,2020 

Ever heard of Human Design? Find material and learn your design on International Human Design School ihdschool.com (There’s plenty of free materials available) 

• Awakening Medicine with Ashley @xo.the.ashley.eve
• What is Human Design?
• Energy is Money and how some people don’t seem to work for it
• 5D living?

• You can be good at multiple things
• Pay attention to the message

September 30,2020 

Sign up for my Virtual Reiki Class! Learn Self Healing

IG @Sheanah, Questions? email: [email protected]

• Therapeutic Medicines with Shamere @bepositivehealthandwellness
• Her introduction to Reiki in a massage
• Importance of holistic living
• Teaching her sons mindfulness
• Her cheat codes for 2020

• Protect your peace

September 23,2020 

We live abundantly

September 16,2020 

Excited AF

Energy Medicine

Muscle Testing

Astrology is real

Food Medicine

Special guest: Mikalina @joosemama

Tears and cameras don’t go together