This week Jeff and Dave talk about Milo of Croton, by all accounts the most accomplished athlete of antiquity. This incredible individual was the winner of multiple Olympiads, strongman, wrestler, supposedly deadlifting a stone of more than 1100lbs. The ancients like Pausanias, Galen, Strabo, Cicero and more were fascinated not only by his tremendous physical prowess, but equally by his enormous appetite for food and drink. Did he really eat an entire heifer in one sitting? Along the way we look at the Olympic Games, have a short travelogue to Olympia and Nemea, discuss Mohammed Ali, Babe Ruth, Michael Jordan, Michael Phelps, Flo Jo, and more. It's summer, get out, be active, and take AdNavseam along on your workout. You won't regret it. Maybe if you do enough reps you can snap your headband, like Milo, just by flexing the blood vessels in your head!?