Whole and Complete
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Whole and Complete episodes

  • The Dating Series Finale with Dr. Tiffany Bellamy
    The Dating Series ends with a candid conversation about dating with Dr. Tiffany Bellamy who shares the importance of vulnerability, managing expectations, and reconciling the tension between what we SAY we want, and what our actions actually show. This is Part 4 of a 4 part Series.
    Scriptures referenced in this episode:
    1 Co 13:11
    Follow Dr. Shante @drshantesays
    34 min
  • The Dating Series Part 3
    The Dating Series gets real as Dr. Shante talks about the costs of dating, setting realistic expectations, why the "sponsorship" model of dating is problematic and shares answers from men polled on Facebook who were asked, "What does a man do when he is serious about being in a relationship with a woman?"
    Scriptures Referenced: 1 John 4:1
    Book Referenced: If the Buddha Dated by Charlotte Kasl
    Follow Dr. Shante @drshantesays
    24 min
  • The Whole & Complete Retreat
    This limited-run episode is designed to encourage listeners to consider joining Dr. Shante at the Whole and Complete Retreat this Spring in Scottsdale, AZ
    If you are a woman that struggles to consistently prioritize her health and well being, that is tired of having to be "strong" for other people, and ready to release mindsets and patterns of behavior that don't serve you, then join Dr. Shante for a life changing retreat experience in the beautiful desert oasis of Scottsdale, AZ.
    https://www.wholeandcompleteretreat.com/#/
    16 min
  • The Dating Series Part 2
    Imagine being out of the dating pool for 17 years and expecting to come back and find it exactly as it was the last time you were in it. Well, it was this foolhardy notion that makes for a hilarious episode as Dr. Shante gives a personal take on dating in the digital era.
    Scriptures referenced in this episode James 1:5
    Follow Dr. Shante @DrShanteSays on Twitter and Instagram
    29 min
  • The Dating Series Part 1
    What if the key to finding your soulmate was addressing the needs of your soul, first? In Episode 1 of the Dating Series, Dr. Shante tackles dating from the approach of self-discovery and personal interrogation. She shares how your upbringing impacts your dating life, the questions you should ask before dating, and why your best life should be lived BEFORE you find a partner. This is episode 1 of 3.
    Scriptures referenced in this episode: James 1:5
    Follow Dr. Shante @drshantesays
    Register for the Whole & Complete Retreat at wholeandcompleteretreat.com
    27 min
  • The Self Love Series Finale with Lucrecia Slater
    The Self Love series ends in dialogue with Lucrecia Slater, MSW who offers helpful insights on how our ability to care for self impacts our ability to love ourselves. She also shares how our origin stories can influence the way we love ourselves, and how to resist opposition to loving yourself. This is part 3 of a 3 part series.
    Follow Dr. Shante @DrShanteSays
    Follow Lucrecia @LucreciaSlater or
    Grab her book HERE: https://tinyurl.com/LSlaterPod
    36 min
  • The Self Love Series Part 2
    In Part 2 of the Self Love Series, Dr. Shante does a deep dive into how self love looks IN ACTION. She also illustrates how self love looks in healthy relationships, friendships and careers choices. This is part 2 of a 3 part series.
    Scriptures referenced in this episode:
    1 Co 13:4-7
    Proverbs 4:23
    Register for the Whole and Complete retreat at https://www.wholeandcompleteretreat.com/#/
    Follow Dr. Shante @drshantesays
    27 min
  • The Self Love Series Part 1
    Somehow, the concept of loving ourselves got twisted and distorted into an act of "selfishness". Nothing could be further from the truth. Nothing could be further from the Bible. Self Love is Biblical and its necessary to live wholly and completely. In this episode, Dr. Shante breaks down what self love truly is and how it aligns with scripture. This is Part 1 of a 3 Part Series.
    Register for the Whole and Complete Retreat at https://www.wholeandcompleteretreat.com/#/
    Follow Dr. Shante @DrShanteSays
    Scriptures referenced in this episode:
    Matthew 22: 34-40
    1 Cor 13: 4-7
    Revelations 12:10
    Proverbs 4:7
    32 min
  • New Year, New Habits
    As 2021 comes to a close, it's time to start thinking about how to approach the New Year. In this episode, Dr. Shante offers some strategies that helped her have one of the best years ever, and how forming new habits can serve as the catalyst for success in 2022.
    Dr. Shante is hosting a wellness retreat in 2022. You can learn more about it at wholeandcompleteretreat.com
    Follow Dr. Shante @DrShanteSays on Twitter and Instagram
    22 min
  • The Relationship Series: God Finale with Gail Arthurs Krahenbuhl
    The Relationship with God series concludes as Dr. Shanté sits down with minister, and critical scholar, Gail Arthurs Krahenbuhl. The two women unpack what it means to have doubts, questions, and wrestle with faith in God. This is part 3 of a 3 part series.
    Scriptures Referenced:
    Hebrews 11:6
    Follow Dr. Shanté @drshantesays on Twitter and Instagram
    37 min

About Whole and Complete

From the publisher's feed

Whole and Complete is a series-based podcast that engages listeners with Dr. Shante' Holley, about the intersection between Faith and Wellness. This show provides coaching and resources to help…