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Whole Mind Wellness's Shortcast
By Monica Pitek-Fugedi
Therapist, speaker, and writer specializing in anxiety and trauma treatment. Monica has created mental health resources that can be found on https://www.etsy.com/shop/wholemindwellness. You can view M... more
FAQs about Whole Mind Wellness's Shortcast:
How many episodes does Whole Mind Wellness's Shortcast have?
The podcast currently has 263 episodes available.
Whole Mind Wellness's Shortcast episodes:
June 10, 2023#CapCut reaources to help manage anxiety #empoweringlife #manageanxiety #anxietyjournalprompts #j... 
June 09, 2023#justforfun🤪 #goingtobedearly #smalltalkhater June 09, 2023Say what you feel, even if it’s hard #daywhatyouwanttosay #expressyourfeelings #letitburn #therap... June 09, 2023The beat thing you can do if you have an anxious attachment style is to pause. #anxiousattachment... June 08, 2023Dogs are unconditional love. #emotionalsupportanimalsoftiktok #rufusthedog #doggosoftiktok❤ #unco... June 07, 2023Ia it intuition or anxiety? How to tell the difference #intuitionoranxiety #isitanxiety #intuitio... June 07, 2023Silence tells us more than words ever can. #silenceisdeafening #languageofsilence #speaksilence #... June 07, 2023Arrested development is a trauma response not just a funny tv show #arresteddevelopment #traumare... June 06, 2023Learning new strategies and unlearning old ones is hard, but the more you practice the easier it ... June 05, 2023The difference between fight and fawn. #anxietyresponses #fawning #freezeresponse #therapistoftik...
FAQs about Whole Mind Wellness's Shortcast:
How many episodes does Whole Mind Wellness's Shortcast have?
The podcast currently has 263 episodes available.