Have you ever thought, “Why do I feel tired all the time?” If so, this podcast episode may be the best one for you to listen to today. In today's episode, Lisa Goldenthal will share how to fix the top six energy drainers affecting your life! Don’t miss it!

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Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients’ lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!

https://lisagfitness.com/

Binge eating. How to stop overeating one step at a time. In this episode, Glenn Livingston talks about how you can stop binge-eating things like chocolate "without killing someone."

So, tune in today as Glenn will discuss reprogramming yourself one small step at a time to start "thinking like a thin person."

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Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

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Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients’ lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!

If you could wave a magic wand over your business to instantly improve your performance & begin to think more strategically, would this interest you?

Well, this episode is close enough to that magic wand!

In this latest podcast, Lisa Goldenthal will talk about how to improve your performance & start to think more strategically by asking yourself 7 simple questions. What are they? Tune in!

How would you like to attract and attain great talent? Okay, if you said you want to know how, then this podcast episode is for you. Jess Podgajny will discuss what employees are looking for in their work life, and she will also cover how we can get through these challenges for working parents. And more. Listen in to this edition.

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Jess Podgajny is co-founder & CEO of LLUNA, an HR technology platform that helps people-first companies attract and retain top talent by offering personalized employment arrangements.
Jess has a passion for the human (people) side of business and LLUNA was imagined as a result of almost two decades of career learnings, paired with the realization that flexibility and choice are critical for the modern workforce. Through LLUNA, Jess is challenging the status quo and encourages all businesses to reimagine the way they engage with employees – introducing a mindset where work is designed for life.

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Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients’ lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!

What if you could learn to have peak performance? Would you like to know how?

When you are in your peak performance, you feel confident, and it feels effortless for you to concentrate. I have spent the past two decades figuring out what works to get the energy levels, life, and body that you need as a busy executive.

Today, I will break down precisely what is required! Tune in to this episode!

Would you like to learn how leaders grow other leaders?

You can learn just that in this episode with Bret Packard as he shares how leaders handle adversity, transform cultures, and in return, these leaders grow leaders.

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Bret Packard, Founder and CEO of The Packard Network, grows leaders that grow leaders, transforms cultures and connects people around the world. His proven methods often save others years due to his extensive international experience and direct access to a global team of professional experts.

For nearly 30 years, across 30 countries in international banking and wealth management at Citi, Barclays and the Australian and New Zealand Banking Group, Bret has run large, complex, high-growth businesses and an array of product lines while serving as Executive Director on subsidiary boards. As a country and regional CEO, Bret has successfully transformed cultures, reconstructed/strengthened leadership teams, improved diversity and revamped faltering businesses to sustained profitability in both benign and crisis market conditions.

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Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients’ lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!

Would you like to accomplish more? In this episode, Demir Bentley talks about how to win your week.

Demir will walk us through how you can get more done by planning your week and not just your day. Creating “Guard Rails” for your day prevents you from going off the tracks and overwhelming yourself.

Are you ready to learn? Listen to today’s episode.

As an entrepreneur, I’ve had to work on finding a balance to live my best life in order to save me from feeling stressed and overwhelmed.

I wasn’t always holding clear boundaries with my computer and phone and they were jumping in the bed with me at night.

The good news is you can get out of your own way too and focus your mind on what you want so that you hit your goals & live your best life RIGHT NOW in these unpredictable times.

Imagine if for the next 30 days you just focus on living your best life. What your business and life would look like? 

Tune in to this latest episode to learn How To Live Your Best Life Now To Be Uninterruptible!

Do you know what it takes to become as successful as Google or Apple?

In short, EQ. Now, do not confuse IQ (intelligence quotient, a measure of a person’s reasoning ability) with EQ (emotional quotient, the ability to understand, use, and manage your emotions positively).

In this episode, Phil Johnson will discuss things we can do to guarantee our personal and career success using our EQ. Listen to today’s podcast.

Would you like to learn how to successfully use TikTok to help you achieve financial freedom and wellness in one dynamic podcast?

Well, you can. Tune in as TikTok expert Kirsten Granados shares how she overcame impulse spending with a morning routine & the habit of gratitude.

She will also talk about how you can create a new money story to help you develop powerful habits that make long-term success.

Listen to today's special episode!