Did you know you can fight autoimmune disease? Well, you can, and in this episode, Dr. David Bilstrom discusses how to establish gut and immune health to prevent or reverse an autoimmune disease.

Don't let fear stop you from going after the kind of life and goals you want and pushing yourself out of your comfort zone. Time is fleeting, and time cannot be regained! If you wait for another person or another time, change will never come. YOU are the person you've been looking for, and YOU are the change you want. 

In this special short episode, listen to Lisa Goldenthal discuss the 5 ways to make a change that lasts and leads to an amazing life! 

Tune in now. 

Excellence starts with making small changes every day. SMALL CHANGES CAUSE MASSIVE CHANGE. You'll be able to become an even better and more productive leader by picking one if these small changes. Bring your A-Game. You need to change who you are before you can start changing your team. You'll be elevated, challenged, and inspired by the right habits. Discover the 6 small habit shifts for excellence and massive change by tuning in to this quick episode.

Why should we treat everyone kindly? Troy Harris will share on this podcast one reason is that you do not always know what other people are struggling with.

In this episode, Troy will also share why we need to hold on tight to our mindset and why it is essential to know your purpose. Tune in and learn these things and more.

Have you noticed that some people recover quickly from setbacks, failures, and adversity,

But, it's harder for others?

Your capacity to deal with stress, pressure, and challenges while still performing at your best is your super-power it’s called "bulletproof mental strength."

To have this super-power, you must cultivate daily routines that strengthen your mental muscle and give up bad habits that hinder you.

Tune in to this special episode to hear Lisa Goldenthal talk about the four habits that will help you stay mentally strong.

What if there was a way to decode your burnout and thrive? Would you want to learn more about this?

If your answer is yes, then listen to this podcast as Dr. Sharon Grossman talks about how to transform your relationship with work without changing your job or career. Dr. Grossman will also tackle 3 factors you need to crack the code of burnout and the next steps to take. Ready? Tune in today!

Taking care of our mental health during a pandemic is difficult. Since the outbreak began, it is understandable that we have all felt significantly more stressed out.

57% of us are more anxious, and 53% are more emotionally exhausted, according to one study.

These feelings typically surface when we experience a loss of some kind of stability in our lives.

At this point, we simply do not know what will take place next.

It can feel like you're solving a puzzle without a picture to refer to or competing in a race without a finish line.

Everything seems hazy, and the worst seems possible.

This is not a pleasant state of mind.

Therefore, how can we lessen the harmful effects of uncertainty on our health?

Research indicates that gratitude can assist us in achieving equilibrium, even though it may not address the underlying cause.

Tune in to this episode and learn how to cultivate gratitude and feel happier with life.

Would you like an insider's look at how to fight inflation, save money and fix bad financial habits and mistakes that are costing you more than you want to pay?

Today, you can do just that as our guest Bethany Hollars covers those hot topics and ways you can quickly lower your grocery and fuel bills.

We all want to do better, I know I do, I am a big goal setter. Whether it’s better finances, your dream body, health, happiness, relationships – we all want that improved version of ourselves. Of course, there are no shortages of excuses for not sticking to your life goals for the long haul, that we set with the best intentions on New Year’s Day! But what if there was a secret proven strategy that makes sticking to your goals as easy as writing them down? If you’ve battled with keeping the weight off, starting a side-hustle or saving more money, don’t give up yet. There’s a secret to goal crushing that makes you 47% likelier to accomplish them. Writing down your goals helps give you clarity on what you want to achieve and by when. Writing your goals down helps to encode them in your brain – you tend to remember the things you write down. Writing down your goals is also motivating. Seeing it in writing creates a sense of urgency, which prompts you to take the necessary action steps. Tune in for a plan to help you to crush your goals in Q4 in this week’s podcast.

Would you like to know how you can remain cool, calm, and collected during stress-filled financial times? In this episode, Brian Vendig will share just that!

Brian will talk about how you can reduce anxiety, concern & stress in our finances right now. He will cover why You need to focus on the things you can control & spend time planning for future goals while managing the present.

Tune in, and you will also learn why you need to focus on determining your personal “value statement” and align behaviors to those values.

So, get ready to tune into this edition and hear how you can better understand risk and align actions, mindset, and environment to how you comprehend risk in your life.