We have one life to live and one body to live it in; if we do not take care of it, who will? If you are perpetually feeling tired, drained, and worn out, mentally, physically, and emotionally, and being consistently sick, bodily tired and obese it’s going to have a negative impact on the activities you can do. Pay attention to this episode as Dr. Patricia Boulogne shares why making a paradigm shift in your mindset is significant. She also identifies the 5 lifestyle solutions you can do to improve your lifestyle now. Finally, she shows what Einstein Time is. This is an interesting talk you don’t want to miss!