I share my conversation I had with my son in helping him learn to let go and have faith when the answers just won’t come. I recorded this episode before November elections and had forgotten about it, but still thought it would benefit to share. Transcript Sharise Parviz: 0:42 What do you do when the answers […]

What if the key to a healthier life isn’t about achieving perfection, but embracing steady progress instead? Join me as we commit to the journey and celebrate every small victory, reinforcing the idea that success is carved out one mindful step at a time. Transcript Sharise Parviz: 0:42 Today we are in the car because I […]

How to experience more love in your life-even when you feel unloved. It’s easier than you think… Transcript Sharise Parviz: 0:59 first I wanna give you a update on what’s been happening with me at my at-home retreat. Come on, Today little one’s walking with me. There’s deer all around us right now and she’s a […]

What would happen if you stopped living in the shadow of your past and fully embraced who you are today? Do you see how you’ve grown? Changed? Do you appreciate how far you’ve come? Let’s take time to really see us for who we are and not define ourselves by who we use to be. […]

Discover the art of balancing meticulous planning with the freedom of spontaneity. Reflecting on my own evolving approach to planning, I share how transitioning from a rigid, structured work environment to a more spontaneous lifestyle brought relief and new perspectives. What if running for local office could reignite your faith in politics? Join us as […]

Have you ever considered that your health might be more than just numbers on a lab report? Join me, as I share my personal journey to redefining health and wellness, starting with exciting updates from my at-home retreat. My husband and I are preparing for a thrilling governor’s event, and my energy levels, weight loss, […]

Choosing the right healthcare practitioner doesn’t have to be daunting. By preparing thoughtful questions that reveal a practitioner’s commitment to holistic care, you can find professionals who align with your personal healing goals. I encourage you to evaluate their responses, attentiveness, and willingness to support your journey toward wellness. This episode is a call to […]

Have you ever felt trapped in a routine or questioned whether the things that once brought you happiness still resonate today? Join me as I share my personal journey through life’s transitions and how you can decide what really brings you joy. Transcript Sharise Parviz: 0:00 Welcome to Burn the Boats Baby. I’m Sharise Parviz. Today […]

Meet Little Miss Perfect, my worry-ridden inner critic! In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel perspective that fosters understanding and detachment. By imagining emotions as personas with distinct voices and features, we learn to […]

Why food protests outside corporations like Kellogg’s are a waste of time and what we can do to be more effective and take back our family’s health without relying on Big Food to feed us. Taking control of your food choices and cutting through the noise of corporate influence isn’t just possible—it’s essential. We’re unpacking […]