I share my conversation I had with my son in helping him learn to let go and have faith when the answers just won't come.

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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

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And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

What if the key to a healthier life isn't about achieving perfection, but embracing steady progress instead? Join me as we commit to the journey and celebrate every small victory, reinforcing the idea that success is carved out one mindful step at a time.

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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

How to experience more love in your life-even when you feel unloved. It's easier than you think

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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

What would happen if you stopped living in the shadow of your past and fully embraced who you are today? Do you see how you've grown? Changed? Do you appreciate how far you've come? Let's take time to really see us for who we are and not define ourselves by who we use to be.

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Running for Change: Embracing Local Politics, Life's Balance, and Fermented Foods

Discover the art of balancing meticulous planning with the freedom of spontaneity. Reflecting on my own evolving approach to planning, I share how transitioning from a rigid, structured work environment to a more spontaneous lifestyle brought relief and new perspectives.

What if running for local office could reignite your faith in politics? Join us as we recount the journey of my husband, Michael, who transformed his political frustration into action by running for local office in Arkansas. Despite being new to the area and challenging a seasoned incumbent, Michael's commitment to the community led him to knock on a thousand doors, bridging the gap between constituents and their representatives. 

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Have you ever considered that your health might be more than just numbers on a lab report? Join me, as I share my personal journey to redefining health and wellness, starting with exciting updates from my at-home retreat. My husband and I are preparing for a thrilling governor's event, and my energy levels, weight loss, and sleep quality are soaring.

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Choosing the right healthcare practitioner doesn’t have to be daunting. By preparing thoughtful questions that reveal a practitioner’s commitment to holistic care, you can find professionals who align with your personal healing goals. I encourage you to evaluate their responses, attentiveness, and willingness to support your journey toward wellness.

This episode is a call to action for listeners to embrace their authority in healthcare, empowering themselves with knowledge and remaining in control of their health decisions.

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Have you ever felt trapped in a routine or questioned whether the things that once brought you happiness still resonate today? Join me as I share my personal journey through life's transitions and how you can decide what really brings you joy.

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Meet Little Miss Perfect, my worry-ridden inner critic!

In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel perspective that fosters understanding and detachment. By imagining emotions as personas with distinct voices and features, we learn to appreciate their protective roles while gently setting them aside to make space for joy and creativity. This episode offers listeners a fresh approach to personal growth, underscoring the importance of gratitude towards emotions that once served us, and inviting newfound positivity into your life.

If you'd like to share your stories and continue the conversation, you can catch me below:
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Connect with me on Social
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live    

Why food protests outside corporations like Kellogg's are a waste of time and what we can do to be more effective and take back our family's health without relying on Big Food to feed us.

Taking control of your food choices and cutting through the noise of corporate influence isn't just possible—it's essential. We're unpacking the complexities of government regulation and the integrity of our food supply, with a sharp look at the role of the FDA and political figures who might be key to driving change. From practical tips on nutritious breakfast preparation to the importance of supporting local farmers, this episode is a call to action. Let's reclaim our health and independence from big food. Dive deeper with additional resources linked in our show notes on Spotify and our website.

👉My Properly Prepared Porridge recipe

👉EWG-Rating system App / Website
👉WAPF: Real Food App / Website
👉 12 spoons  when you're looking for a healthy restaurant

👉 Extra: Article on natural companies that have sold out to large corporations

If you'd like to share your stories and continue the conversation, you can catch me below:
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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of.  I help women take back their freedom so they can be the leaders the next generation is looking for.   We can break the cycle of pain, disease, and trauma - and it begins with us.

⭐️Sign up for my newsletter to receive health and life tip Freebies, and updates on programs and retreats.

And if you think it's too late, I'm here to tell you that's total BS!  It's never too late! 

-You Leave the Legacy you Live