We dive into what anxiety actually is, how it is triggered and how we can manage it and also eradicate it!
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Transcutaneous Vagal Nerve Stimulation Guide: https://holisticspring.com/?product=transcutaneous-vagal-nerve-stimulation-guide%22

Learn about how removing the gallbaldder can cause chronic inflammation, digestive issues and solutions to improve the side effects.

Download my candida and leaky gut bundle! https://holisticspring.com/product/candida-parasite-leaky-gut-bundle

Learn about the benefits of fasting, fasting mimetics, how men and women should fast differently and so much more!

Join The Holistic Spring Community today for so much information on holistic health! https://holisticspring.org/

In this episode we dive into the root cause of oral thrush and i share with you everything you need to know to clear it once and for all!
Download my Candida Cleanse Guide For Adults: https://holisticspring.com/product/seasonal-candida-parasite-cleanse
Download my Candida Cleanse Guide For Kids: https://holisticspring.com/product/candida-pathogen-cleanse-for-kids

Learn about the power of medicinal mushrooms and their benefits, how to use them, and so much more! I talk aout the compounds and incredible properties of medicinal mushrooms and scientific research as well.

In today's episode I chat about the high levels of microplastic toxins found in processed and packaged foods and some shocking side effects and info around this. I also share on how to do a salt test for plastic and ways to detoxify microplastics form the body!

How I went from being the sickest person I knew to the healthiest. I also talk about my history with an eating disorder, how my childhood formed my disease and how I used my disease for success (having positive mindset).