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Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further fr... more
FAQs about Wholly Nourished Momma:How many episodes does Wholly Nourished Momma have?The podcast currently has 79 episodes available.
September 09, 2020Ep 9: Holding Space for YouSometimes, we just need someone to hold the space for us. To listen and try to understand. Not to question or shame. That's what today's episode is all about! Follow me on IG @jillisa_kraemer and join the FB community: Confident Christian Moms...more14minPlay
September 02, 2020Ep 8: 🔥🔥Burn the Shoulds🔥🔥Let's talk about getting sucked into comparison when it comes to "shoulds" and "shouldn'ts" as Women and Moms. Follow me on IG @jillisa_kraemer and join the FB Community: Confident Christian Moms...more10minPlay
August 26, 2020Ep 7: What the heck are RAS and theta state?Want to learn how to use your brain to your advantage in creating new, empowering habits & thought patterns? I share with you exactly how to do this in this episode! Follow me on IG @jillisa_kraemer and join the community on FB: Confident Christian Moms....more10minPlay
August 19, 2020Ep 6: Know Your God-worthToday, I encourage you to remember your worth in Christ and to know that you can stand in confidence, even on the toughest days, because of Him. He is our strength and our confidence. Follow me on IG: jillisa_kraemer FB Community: Confident Christian Moms...more8minPlay
August 12, 2020Ep 5: Are You setting Yourself up for Confidence?A solid morning routine can make a world of difference. It sets intention, energy and well-being for your day. Listen in as I share with you my morning routine, including nutrition hacks to help you be the most confident Woman and Mom you can be! Follow me on IG @jillisa_kraemer and join the FB Community: Confident Christian Moms...more15minPlay
August 05, 2020Ep 4: Embracing Motherhood when it wasn't in the PlansIf being a Mom wasn't in your plans, but here you are, I see you and I hear you. That transition is HARD, I get it. So, listen in, as I share the 2 questions to ask yourself as you embrace Motherhood. Follow me on IG @jillisa_kraemer and join the FB community: Confident Christian Moms...more12minPlay
July 29, 2020Ep 3: Creating Motherhood ConfidenceJoin me as I share with you 4 ways to build your confidence in your identity as a Mother. Follow me on IG @jillisa_kraemer and join our FB community: Confident Christian Moms...more11minPlay
July 22, 2020Ep 2: Keeping Your Motherhood Confidence in the Midst of ChaosJoin me as I share tips to help keep your Motherhood confidence in the transitions of life. I'd love for you to be a part of the Change for Motherhood Stigma Facebook community. Find us on FB under "Change for Motherhood Stigma." Follow me on IG @jillisa_kraemer...more13minPlay
July 15, 2020Ep 1: My Story & how it led Me to serving YouJoin me as I share with you my real-life experiences from never wanting to be a Mom to getting pregnant, experiencing birth trauma and ending up right here, exactly where I'm supposed to be. Follow me on IG @jillisa_kraemer and join the "Change for Motherhood Stigma" community on FB....more23minPlay
FAQs about Wholly Nourished Momma:How many episodes does Wholly Nourished Momma have?The podcast currently has 79 episodes available.