Equestrians frequently experience imposter syndrome. Whether it's through moving up the levels, moving to a new yard or beginning to compete, it's a widespread set of thought patterns.

On this episode, I'm chatting about imposter syndrome, but in a special way! I'm weaving in some nifty NLP techniques to loosen your mind's thinking subconsciously, challenge whether you really are an imposter and whether your mind could be open to trialling new thoughts.