TUNE IN TO LEARN:
Let me share with you some deep insight into the nature of our brain and help you understand why whole foods will never solve the "cravings" problem unless you address your emotional health.
We'll also talk about macros: do they really matter? are carbs really bad? what about sweeteners?
I'll also share my passion for WHOLE eggs!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH