Our show producer Dan explains his familiarity with the way our thinking can seemingly create fear in the body more easily than love chemistry and asks, why are we afraid of love?

Jonni highlights that it isn’t necessarily thinking that creates the body sensations that we refer to as fear, nor absolutely body sensations that create fear based thinking. He suggests the solution is the resolution which comes through acceptance of the thoughts and feelings whilst connecting to our deeper experience of Being within us. 

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