“Nor ever fold our wings, 
And cease from wanderings,
Nor steep our brows in slumber’s holy balm;
Nor harken what the inner spirit sings,
‘There is no joy but calm!’"

Remember well, there is no joy, but calm.

“Nor ever fold our wings, And cease from wanderings, Nor steep our brows in slumber’s holy balm; Nor harken what the inner spirit sings, ‘There is no joy but calm!’" Remember well, there is no joy, but calm.

Why Are We Consumed By Stress?

Welcome to Pneuma—wellness with depth. 

I’m Daniel, a PT who believes in strengthening body and soul. 

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. 

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

Health & Fitness

Fitness

Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

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Why Are We Consumed By Stress?

Why Are We Consumed By Stress?

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