<p>Learning chess with his young daughter kickstarted a life-long journey of learning for Tom Vanderbilt. Here's what he discovered about being an adult beginner, its benefits, and how kids and adults learn differently.</p>

Learning chess with his young daughter kickstarted a life-long journey of learning for Tom Vanderbilt. Here's what he discovered about being an adult beginner, its benefits, and how kids and adults learn differently.

<p>Learning chess with his young daughter kickstarted a life-long journey of learning for Tom&nbsp;Vanderbilt. Here's what he discovered about being an adult beginner,&nbsp;its benefits, and how kids and adults learn differently.</p>

Why being a beginner is good for you

Why do people lie? Why do relationships fall apart? Can trauma change your brain?

Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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Health & Fitness

Life Sciences

Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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Why being a beginner is good for you

Why being a beginner is good for you

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