Health Hacks

Why "Calories In, Calories Out" is a MYTH especially if you have Thryoid issues


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Join Dr. Jeni on today's episode of Health Hacks as she unpacks the idea that eating less and exercising more might actually backfire and what you can do differently.  This may be especially helpful for those with a known or suspected thyroid issue. 

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Health HacksBy Dr. Jeni St. Onge, DC, CFMP and Tara Peterson


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