I discuss my top ten reasons you can’t sleep, and the 10 ways to improve sleep. They include:
Electrolytes
Accelerated Keto and a Ketogenic Diet
Accelerated CBD
MyVitalC
Don’t eat before bedtime
Breathe
Accelerated Detox Powder
Sleep on your right side
Fall asleep by 10:30
Eat Salt.
If you are having trouble sleeping, contact me Sara, at
[email protected] for a personal protocol. I am happy to help!
Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on theTalk 4 Media Network (www.talk4media.com).