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Why do Australians get such terrible sleep?
When was the last time you had a decent night's sleep?
It turns out only 6% of Australians wake up feeling refreshed, so are we in a sleeping crisis in Australia?
Sleep psychologist Hailey Meaklin joins John to explain how you can get a better night's sleep.
Listen to John Stanley live Monday-Thursday from 8pm-12am on 2GB/4BC
See omnystudio.com/listener for privacy information.
View all episodes
By 2GB & 4BC
4.3
44 ratings
When was the last time you had a decent night's sleep?
It turns out only 6% of Australians wake up feeling refreshed, so are we in a sleeping crisis in Australia?
Sleep psychologist Hailey Meaklin joins John to explain how you can get a better night's sleep.
Listen to John Stanley live Monday-Thursday from 8pm-12am on 2GB/4BC
See omnystudio.com/listener for privacy information.
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