Why Do I Do This? with Johnny Lawrence

On this episode, Johnny speaks with the founder of ‘Bumps & Burpees’ and the best-selling author of the book of the same name, Charlie Barker.

This is an amazing episode that covers a lot of personal and business self-development. Charlie explains how she has navigated her journey towards being able to support and empower women through their pregnancy and into motherhood.

The two discuss some of the highs and lows, some of her greatest lessons and her experiences and learning around how to hold a space for someone who is in crisis.

This episode is a can’t miss...

Find Charlie on Instagram at https://www.instagram.com/charlielaunder/?hl=en

Find Bumps & Burpees on Instagram at https://www.instagram.com/bumpsandburpees/?hl=en

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

One of the most consistent questions that The Self Development Coach gets asked is…

“How can we support the important people in our lives?”

People, of course, want to help the people they care about in their lives.

It’s understandable and tempting to want to take action, to feel the urge to change something or to “fix” someone.

However, often there are no right or wrong actions, nothing needs to change and people might not be broken.

Supporting someone is rarely about doing, it’s about being.

Here are some things that Johnny has discovered that might help you support someone in need.

Find The Self-Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Download the FREE Discovery Sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet 

The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Johnny speaks with global speaker coach, TEDx and storytelling coach, worldwide events MC and virtual speaking specialist, Peter Hopwood.

Peter goes in depth on the importance of impact and how you want and can make people feel when speaking. He offers perspective on delivery, messaging and providing value to the listeners.

He speaks about understanding that “the audience owes you nothing”. He believes that your focus must be on why people should listen to what you have to say, discovering what they want and how to be adaptable?

This conversation is informative and provides many actionable pieces of wisdom. He even provides some great advice on how to adapt from going from a virtual to in person work environment.

Find Peter on Instagram at https://www.instagram.com/peterhopwood/?hl=en

Find Peter on LinkedIn at https://www.linkedin.com/in/peterhopwoodpublicspeaking/

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

On this episode, Johnny speaks with spiritual activist, author, speaker, coach and mentor, Hannah Wallace.

Hannah is also the host of the ‘Finding Grace Podcast’.

Hannah’s story is unbelievable and inspiring.

Frankly, life has given her every reason to be angry and bitter and, at times, has literally made her feel as if she had no choice, but to give up.

Thankfully, she chose to never give up. But not only that, she chose to thrive.

She tells of her ongoing acceptance towards living with Ehlers Danlos Syndrome, POTS, and MCAD amongst other things. As with any person who finds themselves in a similar situation her road hasn’t been easy.

Johnny and Hannah resonate over how sharing your stories can not only help others to realise that they are not alone but also be a reminder of your true potential.

Find Hannah on Instagram at https://www.instagram.com/thehannahwallace/?hl=en

Hannah’s website: https://www.hannah-wallace.com

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

On this episode, The self-development coach speaks with the co-founder of Lime House Yoga, Jock Orton.

The two discuss the powerful, but little known, healing abilities of yoga. Jock explains that after a serious snowboarding accident left him with ongoing chronic pain and complications, it was ultimately his reluctant and chance encounter with yoga that started him on his healing journey.

The conversation also leads towards not only the physical benefits, but the emotional and spiritual benefits of consistent yoga practice.

Jock and his partner Emma have now founded Lime House Yoga, a beautiful studio located in the north coast of Cornwall. Having spent several years renovating the house and studio, they have created a space that is calm and inspiring.

Check out their website at https://www.limehouseyoga.com/

Find Jock on Instagram at https://www.instagram.com/limehouseyoga/?hl=en

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

On this episode of The Self Development Podcast Bitesize there's an extract from The Self Development Coaches conversation with business coach Lucy Cox, recorded on Instagram live on March 3rd 2021. 

Lucy passes along some wisdom that she has learned regarding the relationship between belief systems and business. Lucy Cox is the co-founder, alongside her sister Lerryn Clare of Equinox Business Coaching. 

The FULL conversation can be found on The Self-Development Coach Instagram. (Link below) 

Find Lucy on Instagram at https://www.instagram.com/equinoxbusiness/?hl=en 

Find The Self-Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en 

The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions. 

The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Johnny speaks with life coach, motivational speaker, addictions counsellor and co-host of the ‘Between the Ears Podcast’ the fabulous Lauren White.

Lauren speaks about her inspiring and remarkable journey towards becoming the person she is today. There is a huge focus on the concepts of addiction and acceptance during this episode, as she candidly discusses her personal challenges with addiction and her brave path towards recovery and acceptance.

She explains her approach towards her problems and how she is able to turn problems into lessons. This is a powerful episode with stacks of wisdom.

Find Lauren on Instagram at https://www.instagram.com/iamlaurenwhite/?hl=en

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

The Self Development Podcast goes bitesize!

Welcome to the first instalment of what we're calling The Self Development Podcast Bitesize. This space is going to be used as a place for me to share some of the best snippets of my Instagram lives with some amazing people. I'll also delve into some topics and tips to aid you in your self-development journey.

This first bitesize episode is more of an introduction to what this little space will be about. We're looking forward to sharing more fantastic content with you! 

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Johnny speaks with a Lady whose unique experience with failure has led her to inspire, educate and empower people as a food and fitness mentor. She performed a Ted X Talk called ‘Designed to Fail’. Johnny speaks with Natalie Guyan.

Natalie explains her unique experience with failure, the consistent learning she drew from it and the most important lessons she intends to pass on.

She really is a born leader and a joy to listen to, her authenticity is infectious and motivating.

Find Natalie on Instagram at https://www.instagram.com/becoming_she_ra/?hl=en

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

On this episode, Johnny speaks with business coach and consultant and well-being coach, the inspiring Kiki Kirby. Kiki is also the host of ‘The Kiki Kirby Podcast.

This episode is a roller coaster ride of self-development from start to finish. Kiki begins by talking in-depth surrounding her experience with high pressure career demands and her seemingly inevitable ‘burn-out’. She later reveals what she learned from her diagnosis and recovery from serious illness.

Conversation then moves through many areas of self-development. Kiki has, what she calls, a heart-centred approach and gives her beautiful views on values and beliefs, boundaries, limiting beliefs and passes along some wisdom learned along her journey.

Find Kiki on Instagram at https://www.instagram.com/kiki.kirby.coaching/?hl=en

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.