What is my favorite thing about a ketogenic diet? It's really amazing all the wonderful things this diet and weight of eating does for your body.

In addition to helping the metabolic process, insulin resistance, type 2 diabetes, and weight problems, the ketogenic diet cures one of the greatest problems overweight people have suffered their entire lives.

Before I started the ketogenic diet I never knew what it was like to not feel hunger. I never knew what it was like to forget to eat. But the ketogenic diet has changed all of that. There are a lot of days where I completely forget to eat. I wake up in the morning and I'm not hungry.

As always you should consult with a medical professional before you begin this or any other diet, but I highly recommend that you try the ketogenic diet. It has been life-changing for me. I have lost a ton of weight, and I feel great on the ketogenic diet.