To protect your soul and prevent adversity from becoming stress in your soul. “Put on the full armor of God to stand firm…” (Eph 6:11). Take up the shield of faith. Regulate your life with The Fantastic Four: Wisdom will enter your heart [thinking]; Knowledge will be in your soul [through learning]; Discretion will guard you [ability to make wise decisions] and Understanding will watch over you (Prov 2:10-11).

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