In today’s episode, James dives into the powerful, often irrational emotions football stirs in us, as England prepare to face Argentina in the World Cup semi-final. Why does supporting our team move us to tears?

From sporting nerves to a different national anxiety: retirement. With the state pension age rising and many feeling unprepared for life after work, James asks what happens when retirement comes too soon — or never feels within reach at all.

This episode was recorded on the 15th of July. James O'Brien Daily is a Global production, available every week day on Global Player, or wherever you get your shows. Make sure you subscribe so you never miss an episode.